Hair Care The best tips for beautiful and healthy hair

Hair care is often a daily procedure of washing, shampooing, blow-drying, spraying and styling. Many resorts to products that do more harm than good. Learn more about natural hair care and how to naturally get beautiful and healthy hair.

 Beautiful and healthy hair.

Hair Care: Pay attention to individual needs

Hair is as individual as its wearer and therefore has very different needs. The beauty industry has therefore created a market that is so oversaturated with a variety of hair care products that you often lose the orientation.

And although we are offered an alleged solution in the form of shampoo, conditioner, mask or treatment on the supermarket shelf for each of our hair problems, are we still not satisfied with our hair? There is always more to improve and change because more and more new products promise even more.

In the long run, this excess of care can do more harm to your hair and scalp than doing them good. Our hair gets used to it, gets dull, or greases too fast after what we try to fix with even more washing.

If you feel that despite all the care you can not meet the individual needs of your hair, the following tips could help you to get a naturally beautiful and healthy hair.

Tip 1: Oily hair? Wash less!


Experts disagree on how often hair should be washed. However, they advise against a daily shampooing with shampoo. Everyday cleansing with shampoo can stimulate fat production in the scalp sebaceous glands to compensate for the constant removal of natural fats.

So it’s a vicious circle: the greasy hairs are washed, then produce more fat to restore balance, and you want to get rid of the grease and wash it again.

Fat production is a natural process that is also important for beautiful and healthy hair. What we call fat in the hair is sebum secreted over the scalp and wrapped around the hair like a protective layer. By sebum, the hair is first supple and shiny. In fact, in many people, the sebaceous glands produce too much of a good thing, and the hair soon becomes too greasy. This can have many causes, such as environmental factors, hormones, or the wrong care.

To counteract the overproduction of the sebaceous glands, it, therefore, helps not to wash immediately even with greasy hair, but to wait a few days. Because this does not stimulate the sebaceous glands and produce less fat. It may take several weeks to wean your hair from daily washing, but this is the only way to regulate your sebum production.

Hair Care Tip 2: When washing, do it the right way

Whether you wash your hair several times or just once a week, it is important that you use products that contain as few synthetic substances as possible, as these are often harmful to the health of the body, as well as poison for the environment,

Conventional cosmetics include substances such as sodium lauryl sulfate, propylene glycol, polyethylene glycol and parabens. Propylene glycol, for example, is a petroleum derivative intended to bind moisture. However, it also has a skin irritant effect and can cause allergic skin reactions. Furthermore, there is a risk that the skin becomes more permeable over time to other toxins in other skin care products, which could then accumulate in the body.

Another critical issue with shampoo is the commonly used silicones in conventional products. Silicones ensure that unruly and dry is evidently taken care of and cared for because they lay around the individual hair like a layer. As a result, they appear smooth, shiny and voluminous.

However, hair is usually not well under this layer because it prevents really nourishing substances, moisture, and fat from penetrating the hair. At first, silicones cause superficial shine and smoothness, but in the long term, they lead to a shortage of hair with important nourishing substances, which makes them porous and dry.

Tip 3: Do without too many styling products

Smooth hair, curl it, make it voluminous or easier to grip? Sure, everything goes with various equipment and styling products. In the short term, you can use it to shape your hair into the shape that looks best and most beautiful for you. But in the long run, styling and styling products can hurt your hair.

This is partly because devices such as straightening irons and curling irons work with extremely high temperatures, which allows the hair to be shaped and stay that way for a few hours. If you put your hair too often at these high temperatures, they may develop split ends or dryness more quickly.