What are the secrets for long hair?
It’s no secret that long hair is a symbol of female beauty. And every year, with the advent of spring, we always want that not only the figure but also the hair looked perfect – and therefore, were long, thick and healthy. How to accelerate the growth of hair in the spring, and what tools can be used to get a quick result?
Growth and hair development – a brief tourism in physiology
The phases of hair growth resemble the seasons. Just as in the spring the grasses begin to blossom and blossom, and in the fall to wither and fall. At certain times the hair “wakes up” and actively grows, while in others it slows down its development and dies.
The life cycle of the hair consists of three cycles (phases). In the anagen phase, the follicle nucleation and the growth of the hair itself (duration – from two to five years) occur.
When the development of the hair reaches the catagen – the next phase – its growth slows down and gradually ceases. This period of time is the shortest and lasts from two to three weeks.
The final phase is telogen (duration 2 – 3 months). During this period, the hair completely stops its development, dies and eventually falls out. On average, a day should drop from 50 to 100 hair – this is the norm.
On the path to get long hair, the speed, growth and density can be affected by many factors. This is a heredity, the state of the hormonal background, the susceptibility to stress, the characteristics of nutrition and the general state of the body. It follows that the approach to the problem of stimulating the growth should be complex.
Long hair : Is it possible to accelerate their growth?
On average, a person’s hair grows 12 cm a year, but there are a number of factors that contribute to this. Particular attention should be given to nutrition.
A diverse daily diet, which includes a sufficient number of vitamins, trace elements, and amino acids – is a “fuel” for the hair, contributing to their strengthening, natural protection, and good growth. Limit the intake of these substances in the body – and you will get dull, weakened, poorly growing hair.
In the issue of stimulating growth to get long hair warming masks based on sharp and spicy ingredients (mustard, ginger, cinnamon, nutmeg) have proved to be good.
The essential substances that are contained in these products improve blood circulation in the area of the hair follicles, which stimulates hair growth.
For a faster result, you can use a polyethylene cap – this will create a kind of “greenhouse effect” that will enhance the action of active substances on the scalp.
Have you tried Dr. Balwi’s hair care shampoo?
Thanks to a unique combination of ingredients your hair receives the essential nutrients that nourish the roots and hair, and prevent their loss. Our shampoos and sprays are concentrated in Biotin. In addition unlike ordinary hair care products, ours tackle the problem at the root. Because a stronger and vitalised scalp produces more resistant and, of course, more silky hair!
Conclusion : having long hair takes time and commitment
These simple recommendations will help to maintain the health of hair and accelerate their growth. Especially since having long hair takes time. Plus If they are tightly clogged, the blood flow is disturbed and the nutrition of the hair follicles worsens.
Minimize the use of any fixation means – it is the source of a whole “bouquet” of harmful chemical compounds that adversely affect hair and skin, blocking natural breathing and moisturizing.
A hairdryer, curling iron, and ironing iron can be harmful to hair if used improperly, overheating and overdrying.
Do you have more questions or are you suffering from hair loss issues ? Then feel free to to contact our friendly team that will answer all your queries.
Furthermore they can also offer a free and non binding hair analysis. So don’t hesitate if you want to benefit from Dr. Balwi and Elithairtransplant’s expertise for a successful and affordable hair transplant in Turkey !
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